hyvin tarkenee

Tervetuloa Her-mannin Nuorisoseuraan!

Satakunta Enduro CUP ry. on enduron harraste- sekä muita urheilutapahtumia organisoiva järjestö. Se on myös enduroharrastajien etuja ajava rekisteröity yhdistys. Etuja ajetaan mm. järjestämällä erilaisia ajo-sekä valmennustilaisuuksia lajin harrastajille. Toiminta aloitettiin syksyllä 2003, yhdistys rekisteröitiin virallisesti elokuussa 2009.


Kuudes kerta toden sanoi

25.09.2016 | 16:54

Miesmuistiin ei ole Punkalaitumen seudulla ollut näin kuivaa syksyä. Tuo kallion ylittävä lähtönousukin pölisi reippaanlaisesti ajajien lähtiessä tutustumiskierrokselle. Huomaa portaattomasti säädettävä lähtöleimausalusta

Kuudes kerta ja senkun pidot aina paranee


Hyvä on ollut suuntaus kun aina ollaan pystytty vähän petraamaan myhäili Vaskunlahden Juha jolla tuo päävastuu reitistä oli tänäkin vuonna. Juha on jo toisen polven moottoriurheiluvetäjiä Punkalaitumella sillä hänen isänsä Esko Vaskunlahti oli jo 60-luvulla järjestämässä noita Lintukankaan motocross ajoja paikkakunnalla.

... selitys ...

"Kyllä se hyvin pitkälti on ton Seppon vika että täällä yleensä ajetaan" naureskelee Metsärannan tilan isäntä Arvo Marttila. Piti alunperin tehdä metsälenkki hevosille mutta alue oli liian kivinen ja kannokkoinen. Bensiinikannua tuomassa Seppo Manninen. Kuvan siisti Suzuki oli muuten sunnuntaina myynnissä joten kyselkää jos kiinnostaa, kuutioita taisi olla 65

Metsärannan kuninkuus 2016


Tämän vuotisen kuninkuuden vei siis nimiinsä Vantaan Janne Rantanen. Kovin pisti kampoihin kuitenkin viime vuotista kuninkuutta puolustanut Porin Juha Vuoriniemi Viimevuotinen Juhan 12 sekunnin kaula vaihtui nyt 10 sekunnnin kaulaksi Jannen eduksi. Kolmannelle pallille saatiin komeasti uutta voimaa Tampereelta, 125 kuutiosella ajanut Erkka Soilumo. Todennäköistä on että Erkasta saadaan vielä jatkossakin kuulla, sen verran enemmän kokemusta omaavia isompien pyörien kuljettajia tämä nuorimies ohitti.


- Metsäranta GP 2016 tuloksia napsauttamalla kelloa!




... selitys ...

Metsärannan kalliot vaan kumisivat kun kajautimme ilmoille laulun Arvon syntymäpäivän kunniaksi


Aloitimme ajajakokous-tilaisuuden klo 10:45


Me, "Metsärannan mieslaulajat" aloitimme ajajakokouksen kajauttamalla "dir.mus." Juha Vaskunlahden johdolla tilanomistaja Arvo Marttilan syntymäpäivän kunniaksi komeasti ilmoille Mildred J.Hillin sävelmän Happy Birthday / Paljon Onnea, suomalaiset sanat Sauvo Puhtila.
Toisena sävelmävaihtoehtona meillä oli plakkarissa Arvon mekin ansaitsemme, suomalainen vanha kansansävelmä. Katsoimme kuitenkin ensinmainitun riittäväksi tällä kertaa äänihuulten avaamiseksi.



Sammin moottoriuutisia

14.03.2016 | 14:09


Santran Syheröt II

21.02.2016 | 19:37

Tervetuloa talven keskelle


Huippuolot Metsärannassa

12.10.2015 | 10:17

Huippumeininkiä taas Metsärannassa

Health - Page 2 - Satakunta Enduro Books

Category Archives: Health

Download E-books Educating Nurses: A Call for Radical Transformation PDF

| December 16, 2016 | admin | 0

Praise for teaching Nurses

"This e-book represents a decision to hands, a decision for nursing educators and courses to step up in our practise of nurses. This e-book will incite controversy, significant debate, and discussion between nurses and others. it's a must-read for each nurse educator and for each nurse that yearns for nursing to recognize and achieve for the true distinction that nursing could make in defense and caliber in overall healthiness care."
Beverly Malone, leader government officer, nationwide League for Nursing

"This ebook describes particular steps that may let a brand new process to enhance either nursing formation and sufferer care. It offers a well timed and crucial aspect to overall healthiness care reform."
David C. Leach, former government director, Accreditation Council for Graduate clinical Education

"The rules approximately caregiving built the following make a profoundly philosophical and intellectually cutting edge contribution to medication in addition to all therapeutic professions, and to someone involved in ethics. This groundbreaking paintings is either paradigm-shifting and pleasant to read."
Jodi Halpern, writer, From indifferent hindrance to Empathy: Humanizing clinical Practice

"This ebook is a landmark paintings in specialist schooling! it's a must-read for all practising and aspiring nurse educators, directors, coverage makers, and, sure, nursing students."
Christine A. Tanner, senior editor, Journal of Nursing Education

"This paintings has profound implications for nurse executives and frontline managers."
Eloise Balasco Cathcart, coordinator, Graduate application in Nursing management, ny University

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Download E-books Deleuze's Literary Clinic: Criticism and the Politics of Symptoms (Plateaus -- New Directions in Deleuze Studies) PDF

| December 16, 2016 | admin | 0

By Aidan Tynan

The 1st research of Deleuze's serious and scientific undertaking. Aidan Tynan addresses Deleuze's statement that 'literature is an company of overall healthiness' and exhibits how a priority of well-being and affliction used to be a attribute of his philosophy as an entire, from his earliest works to his groundbreaking collaborations with Guattari, to his ultimate, enigmatic statements on 'life'.He explains why alcoholism, anorexia, manic melancholy and schizophrenia are key techniques in Deleuze's literary conception, and exhibits how, with the flip to schizoanalysis, literature takes on a vital political and moral function in aiding us to diagnose our current pathologies and articulate the probabilities of a overall healthiness to come.

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Download E-books The Hormone Factor in Mental Health: Bridging the Mind-body Gap PDF

| December 15, 2016 | admin | 0

By Linda M. Rio

Endocrine imbalances may cause a complete host of actual and psychological illnesses. but, there's at the moment no definitive resource of knowledge that indicates how hormones can bridge the space among psychological well-being and clinical wellbeing and fitness modalities. This publication is a daring crossover among the disciplines of clinical and psychological healthiness, exploring the certainty that the various significant psychological diagnoses belong not just to the sector of psychological health and wellbeing but additionally to that of medication. starting with sufferer tales that reveal the devastating results of misdiagnosis and the fight to acquire the right kind remedy, it offers contributors of the psychological well-being career with an real knowing of the effect of endocrine imbalances and problems. With contributions from a few of the world's most useful physicians, psychiatrists and psychotherapists, it presents actual clinical and mental information regarding hormone imbalances and issues, easy methods to realize the symptoms in sufferers, and the way to regard them successfully. A entire source that offers the entire info had to establish endocrine issues in sufferers effectively; this booklet could be of immeasurable worth to medical psychologists, marriage and family members therapists, social employees, medical professionals, nurses and psychological health and wellbeing clinicians.

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Download E-books Gorgeous for Good: A Simple 30-Day Program for Lasting Beauty – Inside and Out PDF

| December 15, 2016 | admin | 0
It’s reasonable to claim that the wonder company is booming—as is the anti-aging undefined. every year, americans spend greater than $30 billion on cosmetics, and, globally, we spend approximately $260 billion on services to augment our adolescence. Accompanying the selections we make round our attractiveness comes the ever very important query of no matter if to head faux or traditional. will we hotel to the newest advertisement chemical or surgical speedy repair or move thoroughly natural yet potentially get much less gorgeous effects? fresh good looks guru and New York Times best-selling writer of Gorgeously Green, Sophie Uliano bargains an answer to this most modern good looks challenge and says you don’t need to pick out, and in case you examine her, you could inform she has various stable secrets.
Unlike different books, Gorgeous for Good takes the center flooring among common and faux. instead of targeting those extremes, Sophie appears at what actually fit ideas truly work—and it isn’t inevitably what humans may well imagine. additionally, she lays out a attractiveness viewpoint that specializes in aiding readers create their very own particular beauty—inside and out. along with her unparalleled mixture of passionate study and everywoman common-sense, she places forth a progressive, holistic application that covers every thing from foodstuff to self-care to religious connection and includes:
  • Well-researched, myth-busting information regarding advertisement and average attractiveness products
  • Simple instructions for getting the simplest skincare items, and simple recipes for cost-saving good looks items to make at home
  • Healthy, budget-friendly recipes for meals to kick begin the hot you
  • Exciting how one can get spiritually connected

In her girl-next-door voice, Sophie brings all of this jointly in an cutting edge 30-day stunning for solid application, delivering readers instruments for a body-and-soul attractiveness routine that would support them remain gorgeous—not for 6 months or a year—but for good! 
 

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Download E-books The Weight of the Nation: Surprising Lessons About Diets, Food, and Fat from the Extraordinary Series from HBO Documentary Films PDF

| December 15, 2016 | admin | 0

By John Hoffman, Kelly D. Brownell, Judith A. Salerno, Alexandra Moss, Harvey V. Fineberg

America’s ever-expanding waistline: We see it, pay attention approximately it, and fear approximately it! yet can whatever be performed approximately it?

People this present day paintings more durable and take larger care in their healthiness than any past iteration. So how may well two-thirds people fail to degree up in terms of consuming correct and exercise? HBO and the Institute of medication of the nationwide Academy of Sciences have joined jointly to carry you the nation's superior specialists and definitive examine on weight and weight reduction. The Weight of the Nation explains how we obtained to this bad position and the way we will get to a fit weight by means of overcoming the forces that force us to devour an excessive amount of and circulate too little.

 The Weight of the Nation solutions an important questions about yo-yo weight-reduction plan, how metabolism features, why rigidity impacts weight, and the way to maintain weight off without end. in line with the wealthy study at the back of HBO's documentary sequence, The Weight of the Nation is the one e-book that tells it love it is: reducing weight is difficult, conserving it off is even tougher, and there's no quickly repair. weightloss takes loads of paintings and an entire life dedication, yet hundreds of thousands have performed it and this e-book will convey you how.

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Download E-books AARP Roadmap for the Rest of Your Life: Smart Choices About Money, Health, Work, Lifestyle ... and Pursuing Your Dreams PDF

| December 15, 2016 | admin | 0

By Bart Astor

Solid ideas and step by step directions for making plans the following level of your existence

Life after 50 isn’t what it was. the principles have replaced. not more assured pensions, retiree healthiness plans, or vast rest and go back and forth. It’s time to forge new paths and create cutting edge types. That’s the place the AARP Roadmap for the remainder of Your Life is available in. Bart Astor, writer of greater than a dozen books, deals a accomplished consultant for making way of life judgements, starting to be your nest egg, and figuring out your objectives. This AARP book—

• offers advice at the key components you’ll have to think about: funds and paintings, healthiness and health, Medicare and Social safeguard, property making plans, coverage, housing, and more
• bargains specialist tips about developing age- and health-specific objectives via a private “Level of Activity” scale in keeping with how energetic you could and need to be
• comprises counsel for locating enjoyable and gratifying actions or even finishing your bucket list  
• offers ready-to-use worksheets that can assist you set and meet monetary making plans targets, get your criminal affairs so as, and continue enough health and wellbeing insurance
• incorporates a accomplished record of beneficial assets

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Download E-books The Baby Bump: 100s of Secrets to Surviving Those 9 Long Months PDF

| December 15, 2016 | admin | 0

By Carley Roney

Changing into pregnant is highly interesting, yet with such a lot of issues to consider, it will probably even be a section overwhelming. Ease all concerns with The child Bump, a finished advisor that gives specialist and actual mother suggestion on surviving these all-important 9 months. that includes counsel and suggestion on every little thing destiny mothers actually need to knowincluding what's suitable for eating, how the infant develops week through week, and what to anticipate within the supply roomreading this publication is like talking to a been-there, done-that ally. The child Bump bargains a wealth of enjoyable gains similar to delivery Plan Checklists, a Kick count number Tracker, and a piece Your cloth wardrobe outfit meeting guideall wrapped in a brilliant, joyful package deal. it is the must-have source for any mom-to-be.

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Download E-books Almond Eyes, Lotus Feet: Indian Traditions in Beauty and Health PDF

| December 15, 2016 | admin | 0

By Sharada Dwivedi

a countrywide bestseller in India, Almond Eyes, Lotus Feet is the fictitious memoir of a smart Indian princess, who recollects the methods the ladies of the Indian courtroom discovered friendship, religion, and love via their attractiveness traditions. We trip along with her as she recounts a life of comforting rituals, tantalizing textures, shades, and fragrances, beautiful jewels and adornments, and diverse health and beauty secrets and techniques gone through generations of girls by way of note of mouth.

In Almond Eyes, Lotus Feet, Sharada Dwivedi, a local of India, and Shalini Devi Holkar, an Indian princess through marriage, draw at the oral histories of privileged Indian ladies to trap and revive their many incredible and clever good looks traditions. the result's a wealthy cultural tapestry, choked with historical treatments, recipes, and tonics used to melt epidermis, silken hair, enhance the physique, and raise the spirit like no store-bought items can. also, the publication bargains a word list of vegetation, vegetation, spices, and grains and easy domestic treatments for girls in all levels of life—from puberty to being pregnant to menopause—including:

  • Almond-Saffron for detoxing and exfoliation
  • Papaya-Mint-Tea for zits and pimples
  • Cream & Honey for dry pores and skin and wrinkles
  • Cress & Rosewater for post-natal strength
  • Tulsi Kadha (Basil Tea) for coughs or morning sickness

Replete with stunning pictures and illustrations from a bygone period, Almond Eyes, Lotus Feet is a treasure trove of commonplace beauty and health customs that would satisfaction the senses of contemporary ladies all over.

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Download E-books Perfect Health—Body, Diet & Nutrition: The Complete Guide for Body & Mind PDF

| December 15, 2016 | admin | 0

By Tanushree Podder, Shrikant Prasoon

Existence isn't a mathematical equation of do's and don'ts. particularly it really is an elaborate adjustment of opposing forces of excellent overall healthiness and illnesses that signify dwelling a existence. the line to stable well-being involves residing with moderation in conduct and attitudes. Now say see you later to disorder and disorder; strength your self with power and stamina, adventure ideal wellbeing and fitness & health and whilst increase the potency of body's immune procedure and its skill to cleanse itself of poisons. ideal wellbeing and fitness: wellbeing and fitness risks & treatment is helping you incrase the percentages of balancing actual and psychological overall healthiness with daring, wide process defined via medically up to the moment physique examinations relating to middle blood strain, kidney, breast, diabetes mammogram, melanoma, and so forth. The publication thoroughly demystifies prevents, stabilises and convinced reverses quite a few illnesses. The set of four Books - ideal wellbeing and fitness: the full consultant for physique & brain is barely no longer intended to simply create know-how in regards to the brain and feelings and should train you the way to paintings your option to health and achieve real well-being. This awesome four- ebook set is an epitome of medical insurance

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Download E-books Herbal Remedies for a Lifetime of Healthy Skin: Storey Country Wisdom Bulletin A-222 PDF

| December 15, 2016 | admin | 0

By Stephanie L. Tourles

seeing that 1973, Storey's state knowledge announcements have provided functional, hands-on directions designed to aid readers grasp dozens of nation residing talents fast and simply. There at the moment are greater than one hundred seventy titles during this sequence, and their extraordinary attractiveness displays the typical wish of nation and town dwellers alike to domesticate own independence in daily life.

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